Wednesday, February 1, 2012

DDSmart Review

I don't know about you, but I need to have my cup of coffee and breakfast to start my day.  I was turned on to Dunkin' Donuts' DDSmart menu via another fellow blogger and had to check it out for myself!

Last week I went into D&D, as I like to call it, and ordered the Egg White Flatbread Sandwich - with the turkey sausage.  It was delish!  I also ordered my usual iced latte light, a staple during my Dunkin' Donuts trips.  The sandwich was very filling, and at only 280 calories, a definite score for me!  My small iced latte light is only 80 calories and made with skim milk and Splenda - 360 calories for a delicious, satisfying breakfast - who could ask for more?

Other items from the DDSMART menu include:

  • Wake-up wraps - smaller portion-sized, delicious :) Egg White Veggie, Egg White Turkey Sausage, Egg & Cheese, and Ham, Egg and Cheese. (range between 150 - 200 calories each)
  • Freshly brewed unsweetened teas - zero calories!!
  • Freshly brewed unsweetened medium iced tea - only 5 calories!!

All Dunkin' Donuts' DDSMART items meet at least one of the following criteria: 25% fewer calories; 25% less sugar, fat, saturated fat or sodium than comparable fare, and/or contain ingredients that are nutritionally beneficial.  

To learn more about Dunkin' Donuts, please visit  

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