Thursday, March 3, 2011

I Thought I Was Eating Healthy...

I am a big magazine junkie...I love to read magazines and many people can attest to the dozens I read (at work hahahaha) along with my love for catalogs.  I read this article in Woman's Day and it really opened my eyes to rethink what I am purchasing in the supermarket!

I never know if organic is really the way to go, but here is a list of the "Dirty Dozen" - these fruits and vegetables are higher in pesticide residue than others. 
1. Apples
2. Bell Peppers
3. Blueberries
4. Celery
5. Cherries
6. Imported Grapes
7. Kale
8. Nectarines
9. Peaches
10. Potatoes
11. Spinach
12. Strawberries

Interesting, right?  ;)

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